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It takes a lot to impress a United States Marine when it comes to
fitness. We like to think we wrote the book. Over my 16 years in the
Corps, I have worked with Travis Speegle on numerous physical training
regiments. I have attained all of my fitness goals as a result of Travis' training program. I was on an extended deployment and decided my main goal, besides staying alive, was to put on as much muscle mass as possible. So I did what every other weight trainer does; a lot of weight, pyramid regiment and of course weight gainer supplements. I got results, but nothing extraordinary. I contacted Travis via email and he designed a program for me that resulted in more muscle mass and strength gains than I had ever attained in half of the gym time. Even though I was specifically training for strength, I came home with a bench press of over 315 pounds! Later in my career, I became more concerned with strength and endurance as it relates ot the Marine Corps physical fitness test. My goal was a perfect score on the fitness test. Once again I emailed Travis for assistance. His program was unlike anything I had seen. I followed the program and received a perfect score! That's 20 dead hang pull-ups, a 3-mile run in 18 minutes and 100 crunches. I have benefited from years of online training with Travis. I have met very few people that compare with Travis' abilities and knowledge. I am looking forward to my next fitness goal because whatever it is, I know Travis will be able to get me there. Semper Fidelis. --GySgt Ricky Savage, USMC |