STOP WORKING OUT

"Have You Been Searching for Honest Solutions to Your Biggest Health, Fitness and Weight Loss Problems?"

Congratulations!  You have taken the first step toward discovering the simplest, most effective path to a lifetime of health, fitness and true success. 

Have you been working too hard, trying everything to lose weight and get fit with little or no results?

It's not your fault. 

The weight loss, fitness and diet industries are designed specifically to keep you confused and looking for new answers, which of course, leads you to spending more money on their products.

Consumers in the US spend nearly $100 Billion dollars a year on these products and services, so apparently thier plan is working. 

Unfortunately, it's not working for you. You want to believe in the promises of "incredible" results, so you buy the latest product, pill or potion, but never seem to get the results you expect.

Quite honestly, that makes me mad.... If you are making an effort to get healthy and fit, then you should be able to invest in products and services that honestly deliver what they promise.  I can't take it anymore!

Someone had to step up and tell you the truth,  offer real solutions that will work to create the results that you really want.

No Fluff, No BS, No More of the same old rhetoric and manipulative marketing tactics.

We're here for you! 

Throughout this site, we will help you navigate this sea of confusion and finally find your own personal solutions for lasting weight loss, health, fitness and peak performance.

If you haven't already, get the book today!

For our most current Fitness Tips, Tools and Inspiration **Read My Blog Here**

Human Food Harmful to the Health of Animals

I found this sign on a picnic table in Yosemite National Park.  It may be difficult to read in the picture, it reads:

Why is it bad to feed the animals?  Eating human food is not healthy for wildlife as their bodies don't adjust well to the salt, fat, and preservatives often found in our food.  They gain weight, lose hair and become dependent on human food.  In addition, predators, such as mountain lions, are attracted to areas with a concentration of well-fed squirrels and raccoons.

These words kind of smacked me right between the eyes....   

Makes me ask the question;  Does the human body really adjust well to the salt, fat and preservatives often found in human food?   

Take a look at the people around you, it's likely you'll notice that many of them are gaining weight, losing their hair and becoming more dependent on larger amounts of "human" food. 

Interesting to note: There has been a significant increase of mountain lion attacks on humans in recent years as well.  (that may just be a coincidence) 

Perhaps just as disturbing, this sign was paid for by a "donation" from the Coca-Cola Company which, of course, is prominently displayed on the sign. One of the world's largest purveyors of processed "human" food donates to save the animals, with money raised by selling products that destroy the health of those that can actually pay for their products.  (now that's just good marketing)    
 
This one reads:

Please do not feed the animals. Human food ruins their health and encourages unnatural behavior.  Though seemingly tame, wild animals may bite or scratch and can inflict serious injuries. 

Perhaps we should take a lesson from those interested in preserving wildlife and make an effort to preserve our own healthy life.

Choose to eat foods that are closer to the way they would appear in the wild; lean meats, fish, fresh vegetables, fruits, berries and nuts and avoid the processed "human" foods. 

Eating more like nature intended will certainly help you avoid weight gain, hair loss, unnatural behavior and a number of other unexplainable ailments... it might even save you from being attacked by a mountain lion. 

If you need help understanding exactly which foods will improve your well-being, check out my new eBook.